When?
Every Tuesday and Thursday for 1 hour & 20 min. Between 6:00 and 10:00 PM
Where?
May 14 to June 13 at Runnymede CI
June 18 to August 20 at the Islington United Church, 25 Burnhamthorpe Rd (West of Dundas & Islington)
Timing:
13 – 15U Girls & guests*: 6:00 – 7:20 PM
16 – 18U Girls & guests*: 7:20 – 8:40 PM
15 – 17U Boys & guests*: 8:40 – 10:00 PM
Timing is subject to enrolment:
Time slots may expand (at no extra cost) if other groups have openings.
Guests & Friends* Players may bring a guest or friend (potential new player for next season) as long as he/she can train and play at the same skill level as the group.
First guest session is free, then regular registration rules apply.
Coaches:
Anwar Diouman, Byron and John Long, Guest Coaches and Assistants
Registration:
Fee for each session is $15. Players cannot register for individual sessions.
Players can register for all Tuesday and Thursday sessions (Total 29), all 15 Tuesday sessions or all 14 Thursday sessions.
Fee options:
ALL 29 SESSIONS (Tuesdays & Thursdays): $435
All 15 Tuesdays: $225
All 14 Thursdays: $210
Payment: By eTransfer to torontowestvolleyball@gmail.com
Include: Full Name, DOB, Parent’s name, Phone number and email & mailing address with Postal Code. Indicate which registration option.
Summer Training is the program continuation from last season towards next season.
This “Functional Training for Volleyball” includes:
1. Mobility and Flexibility Training
2. Strength and Conditioning Training
3. Plyometrics – Speed, Agility and Jump Training
Instructors:
Anwar Diouman, John Long, Byron Long
Where:
Centennial Park, Picnic Area 6. Park at North End of Elmcrest Rd., close to where Diamond Beach used to be, approach via Rathburn Rd. Then walk 3 min. to Picnic Area 6).
When:
Monday & Fridays for 1 hour between 6:00 and 8:00 PM (exact time subject to enrolment from June 17 to August 23)
Cancellations:
Training is cancelled during inclement weather
Call 416-561-8520 to confirm
Fees for cancelled or not attended sessions will be credited towards the 2024 – 2025 T-WEST season fees
Registration:
Register via email and eTransfer to torontowestvolleyball@gmail.com
Include Athlete’s full name, DOB and home phone number
Fee:
Full - All Mondays & Fridays: $200 (20 1hr sessions – recommended!)
Part - Monday or Fridays only: $100 (10 1hr sessions)
Custom – Full minus stated dates that you know you will be absent (x$10)
Recommended Equipment:
Yoga mat, wear outdoor running shoes bring a light towel, etc.
Facility:
Well-maintained picnic area, clean restroom and water fountain 3 min. walk from Elmcrest Rd.parking lot.
